Your Guide To Lowering Your Blood Pressure With DASH U.S.
Our sincere thanks to “Your Guide To Lowering Your Blood Pressure With DASH U.S.” for the article based on Health and Fitness.
Our sincere thanks to “Your Guide To Lowering Your Blood Pressure With DASH U.S.” for the article based on Health and Fitness.
Published on PsychCentral.com. Outward Bound based therapy may work better than aerobics Providence, RI � Some overweight teens may have new hope for shedding pounds. A new study suggests that weight-loss programs that encourage peer-support, and focus on building confidence through challenges are effective in helping some adolescents lose weight. This is the finding of…
Trekking is an exciting activity and most people can partake in it without too much difficulty. But high altitude trekking is a completely different ball game. At high altitudes, especially above 15,000ft, oxygen levels are lower and the air is thinner. This makes breathing more difficult and puts a lot of strain on the body….
Our Sincere thanks to lifehacker.co.in Stress is something I’ve been intimately acquainted with since I was a teenager. I tend to put a lot of pressure on myself to perform to a high standard, and often end up losing sleep due to stress. Since I’m working on decreasing stress in my life, I thought it would…
Ref: THE TIMES OF INDIA Reema Gehi, Mumbai Mirror Aug 8, 2013, 12.39PM IST (Teen girls at infertility…) Love for fast food and inability to handle stress is predisposing teenage girls to a hormonal disorder that raises risk of infertility and diabetes Last year, a 17-year-old college student from Bandra visited gynaecologist Dr Rishma Dhillon-Pai,…
If you are trying to help a friend stop taking harmful or illegal drugs, then you have taken the first step; being a true friend! However, that is probably the easiest part of the process. The rest may prove to be more difficult than you could imagine, possibly even causing you to challenge your own…
Ref: THE TIMES OF INDIA Anwesha Mittra, Aug 8, 2013, 12.00AM IST (Suryanamaskar is more than…) Suryanamaskar can do to your body what months of dieting cannot. And it can do to your mind what no spiritual discourse can. Not surprising, the world is going crackers over this ancient yogic tradition of worshipping the rising…